Where to find us?
To find out more details contact Nick (details in About Us Section)
St Pauls Church
Tuesday night Beginners Seniors & Juniors 13+ any grade
6pm-7.30pm
Gym Fit
Friday night
Advanced Class
Orange belts and above; Seniors & Juniors 13+
6pm-7.30pm
£5 TWK Member
£10 Non Member
Addresses :
Tuesday Night
St Pauls Church
Church Road
Clacton-on-Sea
Follow us on Facebook
https://en-gb.facebook.com/pg/TendringWadoKai
Friday Night
Gym Fit
27 Holland Road,
Clacton-on-Sea, Essex
Find us :
https://en-gb.facebook.com/gymfitclacton/
Courses & Tournaments
The next courses and gradings:
Saturday 5th July Clacton - BWKS Summer Course & Dan Grading
Saturday 4th October Lenwood - BWKS Championships
Saturday 1st November Clacton - BWKS Winter Course Dan Grading
ShareBlocking Techniques Explained
Uke Waza (Blocking Techniques)
Jodan Uke - Upper rising head block
Gedan barai - Downward block kick
Chudan Soto Uchi uke - Middle outer body block
Shuto uke - Knife hand block
Teisho uke - Palm heel block
Juji uke - Cross arms block
Nagashi uke - Arm brushing cover block
Otoshi uke - Downward cover block, dropping block
Kakiwake uke - Uncross arms block, dropping block
Kake te (Kake uke) - Hooking hand block (end of Yodan)
Sase uke - Reinforced arm block (middle of Godan)
Harai uke - Open hand brushing cover block
Haishu uke - Back of open hand block (start of Yodan)
Wa uke - Both arms round block (used in Bassai)
Mawashi uke - Circular block, arms spinning block (Niseishi)
Hiji uke - Elbow block (used in Seishan)
Morote uke - Both arms block
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